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Forest Bathing

  • 25 May 2019
  • 11:00 AM
  • Arnold Arboretum, Bussey St. Gate Entrance, 125 Arbor Way Boston, MA 02130

Forest Bathing

Sat, May 25, 2019 from 11:00 AM

Arnold Arboretum, Bussey St. Gate Entrance, 125 Arbor Way
Boston, MA 02130

Forest Bathing is inspired by Shinrin-yoku, a prominent feature of preventative medicine and healing in Japan. This slow-paced guided therapeutic experience promotes wellness through a series of gentle sensory-opening invitations that welcome us to notice more of our natural surroundings. By deepening our connection with the natural world and each other, we open ourselves up to the healing medicine of the forest. Forest Bathing is part of a global effort to tend to the stressful conditions of living in modern industrialized civilization.

To learn more, please visit the Boston Calendar webpage.

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